up again

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I went to bed at 10:00. I woke up wide awake at 11:15. Or, I should note, I fell asleep on the couch, and then went to bed, only as I lay there on my bed I was filled with no end of discontent. Discontent about everything. I couldn’t sleep, even a bit of reading didn’t halt the vague gnawing.

So, I’m up still. The vague gnawing has dissipated, for the most part, yet I’m quite awake, and it’s now nearing two in the morning.

I note this, again, in case there are reasons I don’t know the details… but apparently know about.

Insight is always welcomed. Insomnia generally has a cause when it happens to me, though I don’t always know the cause. Especially the sort I have tonight.

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